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This potential is related to movements and activities.
In this category, people are generally adept at physical activities such as sports or dance and often prefer activities that utilise movements.
They may enjoy acting or performing, and in general, they are good at building and making things.
They often learn best by physically doing something rather than reading or hearing about it.
Those with strong bodily-kinesthetic potential possess high muscle memory, i.e., they remember things through their body rather than through their words (verbal memory) or images (visual memory).
It requires skills and dexterity for fine motor movements such as those required for dancing, athletics, surgery, craft-making.
Learn to juggle & build models.
Join a sports team.
Put on a blindfold and have a friend lead you around to explore the environment with your hands.
Take lessons in golf, swimming, tennis or gymnastics.
Learn a martial art like aikido, judo or karate.
Exercise regularly and keep track of the ideas that occur to you during sessions.
Learn a craft such as woodworking, sewing, weaving or pottery.
Walk on the curb, balance beams or low walls to improve your sense of balance.
Learn how to give a great massage.
Help children with arts and crafts – the messier, the better!
Develop hand-eye coordination by bowling, tossing or basketball.
Take a class in acting or join a local amateur dramatic company.
Play video games that require the use of quick reflexes.
Take formal lessons in dance (modern, ballroom, etc.).
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